Happy Habbits


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Throw your television out of the window
Replace it with flowers or something that grows
Pay other people to do the cleaning you hate
Get out of the house and spend time with your mates

Happy habits, reprogramme your day
Happy habits, blow your blues away
Happy habits, are some simple tricks
Happy habits, to make your good moods stick

Learn a new skill it can be anything
Paint a picture or do colouring
Exercise and then stand on your head
Cheer yourself up by freshly baking bread

Happy habits, reprogramme your day
Happy habits, blow your blues away
Happy habits, are some simple tricks
Happy habits, to make your good moods stick

Stop with the texting and have real conversations
Practice compassion and forgive your relations
Save for a trip that'll be good for your soul
Focus your sights on a single life goal

Happy habits, reprogramme your day
Happy habits, blow your blues away
Happy habits, are some simple tricks
Happy habits, to make your good moods stick

Meditate in the morning, Before you check your phone
Have fun days out with happy friends, Then quiet ones alone
Keep a journal and count your blessings
Make them rhyme and you'll feel even happier

Happy habits, reprogramme your day
Happy habits, blow your blues away
Happy habits, are some simple tricks
Happy habits, to make your good moods stick


Writer/s: Jack Stafford